Venue of Learning: Personal Development, Yoga Hana, lululemon, Alberta Fitness Leadership Certification Association, individual research, MyFitness Pal, Precision Nutrition
Date and Duration of Learning:
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- Personal Development: June 2014- present
- Yoga Hana: June 2018- present
- lululemon: June 2014-May 2015 and May 2019- present
- Alberta Fitness Leadership Certification Association: 2014
1. Major Topics Covered in Subject Area:
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- Work life balance
- Exercise theory and application
- Goal setting
- Nutrition
- Yoga
2. Resources used in this Learning:
AFLCA group theory certification, AFLCA spin designation, individual research on workout programs and articles, MyFitnessPal, Yoga Hana, on the job training at lululemon, personal development research.
3. Evidence in Support of Learning: